Offline & Google Drive backup
Checking…Your workouts are stored on this device using IndexedDB. Optional Google Drive sync uses a private app-data folder, not your original workbook.
Google sign-in requires HTTPS hosting and your own OAuth client ID. It cannot work from a local file or an unconfigured origin.
Before your workout
3 questionsSaved with today's workout. Use the same units as your profile.
Workout session
Ready to train?
Calendar plan
Create one event per scheduled workout day. Choose the first day of Week 1, a start time, and session duration. Rest days without exercises are skipped.